EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on lengthy holds of passive postures. This allows the body to unwind of tension and stimulate the flow of energy. A Yin yoga practice is a introspective experience, guiding you inwards into your own awareness. It's not about phys

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